We encourage our communities to meet freely in public parks to encourage movement with their children!
We are a positive and inclusive community of moms who focus on mental, physical and spiritual health.
Each month we focus on various health challenges to motivate us to stay focused.
Many of our communities enjoy dinners, play dates, Spartan races, holiday runs, etc. together. We also love to give back locally as a community.
The No Excuse Mom Group is a premier project funded under the 501(c)(3) nonprofit, Fitness Without Borders. NEM is a group of moms focused on growing healthily, connecting our community, leading our youth and supporting each other. We have free workout locations throughout the world, which you can find here.
We are moms, just like you. We have life, stress, work, kids, responsibilities and obligations. We struggle making time for workouts, we splurge on cookie dough and enjoy (and often need) a glass of wine. That’s life. And that’s completely okay. Balance is one of the keys to success.
Our goal is to encourage health, friendship and community. We believe strongly that health starts at home and begins with parents as a child’s first role model. Most of all, we believe in the importance of prioritizing your personal health. Despite the stress, fatigue and chaos in a mom’s day – we believe that you should make NO EXCUSES for not prioritizing your health.
We will provide you with knowledge, tools and inspiration to find what healthy means for you and your family. We are the guide on this journey. You will get workouts, healthy eating information, plus a healthy dose of motivation from our website. We will help you connect with other moms and know that you are not alone in your struggles.
We are all in this together.