What we do.

The No Excuse Mom Group is a premier project funded under the 501(c)(3) nonprofit, Fitness Without Borders. NEM is a group of moms focused on growing healthily, connecting our  community, leading our youth and supporting each other. We have free  workout locations throughout the world, which you can find here.

We are moms, just like you. We have  life, stress, work, kids, responsibilities and obligations. We struggle  making time for workouts, we splurge on cookie dough and enjoy (and  often need) a glass of wine. That’s life. And that’s completely okay.   Balance is one of the keys to success.

Our goal is to encourage health,  friendship and community. We believe strongly that health starts at home  and begins with parents as a child’s first role model. Most of all, we  believe in the importance of prioritizing your personal health. Despite  the stress, fatigue and chaos in a mom’s day – we believe that you  should make NO EXCUSES for not prioritizing your health.

We will provide you with knowledge, tools and inspiration to find  what healthy means for you and your family. We are the guide on this  journey. You will get workouts, healthy eating information, plus a  healthy dose of motivation from our website. We will help you connect  with other moms and know that you are not alone in your struggles.

We are all in this together.