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No Excuse Mom | August 7, 2022

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Shrimp, Fennel and Avocado Salad

May 28, 2015 |

NEMs!   Summer is finally here!  It’s the time of fresh fruits, veggies, and lots of fresh salads.

Jen Walsh is a San Diego NEM member and a personal CHEF!   She is sharing this fresh and healthy Shrimp, Fennel & … Read More

Aucune excuse Maman groupe Spotlight: Hayward, CA

May 28, 2015 |

& Nbsp;

& Nbsp;

Leader: Juin Villarosa Co-Leader: Lucy Lopez-Zacaias Groupe Lieu: Hayward, CA Directeur régional: Jayvelle Thompson Mois / Année groupe a commencé: Décembre 2014

NEM … Read More

No Excuse Mom Group Spotlight: Hayward, CA

May 28, 2015 |

 

 

Leader: June Villarosa Co-Leader: Lucy Lopez-Zacaias Group Location: Hayward, CA Regional Manager: Jayvelle Thompson Month/Year group started: December 2014

NEM Hayward Leader, June Villarosa didn’d recognize herself after gaining weight and holding on … Read More

34 Tasty, Simple, and Quick Breakfast Ideas

May 18, 2015 |

 

 

 

 

 

According to the latest Tracking Nutrition Trends report, almost 40% of Canadians skip breakfast. Eating a healthy breakfast has been associated with:

– Lower prevalence of overweight and obesity and reduced weight gain over time

Read More

Top 5 Park Exercise Moves

May 18, 2015 |

There are no excuses why you can’t get a park workout in! Our National Fitness Pro, Jules Rosenthal shows you how to incorporate fitness while watching your children play! Some great exercise moves include planks with rotation, pull ups and … Read More

NEM Group Spotlight: Regina, Saskatchewan, Canada

May 18, 2015 |

In November 2014, Katherine Clubb created the NEM Regina Saskatchewan Canada Group. Motivated by her 130lbs weight loss, she decided to create a community of moms who can find support, advice and positivity. You can join her online private FB … Read More

Quick & Easy SNACKS for your child’s classroom!

May 15, 2015 |

Hey NEMs!

I signed up to bring morning and afternoon snack to Maddox’s class of 21 kids this week!  Since I’m limited on time in the evenings I wanted to make both snacks quickly but still have fun and be … Read More

Top 9 Diet Mistakes

May 11, 2015 |

Dieting is a multi-billion dollar industry that grows every year — right along with a large majority of the population’s waistlines. Something is wrong with that, wouldn’t you say?

What’s going on? Why do millions of people desperately want to … Read More

2016 Swimsuit Calendar Moms are….

May 11, 2015 |

This year we had an incredible group of ladies enter. Each year we receive applications from No Excuse Moms in May for our upcoming calendar. We include their stories, workouts, recipes, and compile a professional 26-page calendar filled with inspiration, … Read More

NEM Group Spotlight: Bolingbrook, Illinois

April 27, 2015 |

Miravone Dorough is the NEM group leader for Bolingbrook, IL. She first started working out with the NEM-Joliet group and was encouraged our regional manager, Ashley Gentile, to start a group in Bolingbrook since she had strong ties to the … Read More