Image Image Image Image Image Image Image Image Image Image

No Excuse Mom | August 7, 2022

Scroll to top

Top

Posts By Julia Rosenthal

5 Move No Equipment Full Body Circuit!

October 10, 2014 |

NEMs! There is truly no excuse for not getting moving when all you need is… NOTHING! Here is my no equipment, no excuses workout! It is composed of 5 moves that will hit your entire body. The first is a … Read More

Playground Workout by Jules

October 8, 2014 | 1

Hi everyone! I am Jules, one of your two NEM National Fitness Professionals. I am so honored to be here as a model, consultant, motivator and anything else you can find a use for me for 🙂 Since we are … Read More

45 minute NEM Group Workout

October 3, 2014 | 1

I see a lot of leaders asking for workout ideas with limited equipment. Here is a 45 minute workout- add a light jog at the start and the finish as a warm up and cool down and end with a … Read More